Brianna Battles

137: The Unfiltered Behind-the-Scenes of Pregnancy & Postpartum Athleticism

137 - The Unfiltered Behind-the-Scenes of Pregnancy & Postpartum Athleticism - Practice Brave - Brianna Battles

Listen on: Apple PodcastsSpotifyGoogle Podcasts   Today, I draw back the curtain on the creation of my coaching certification, Pregnancy & Postpartum Athleticism: the good, the bad, and the ugly. I put my heart and soul into the creation of not only this course, but this movement for better serving female athletes through seasons of […]

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135: What You Need to Know About Adjusting Your Training During Pregnancy

135 - What You Need to Know About Adjusting Your Training During Pregnancy - Practice Brave Podcast Brianna Battles

Listen on: Apple PodcastsSpotifyGoogle Podcasts   You’re pregnant… now what? Today, Heather and I chat about what you really need to know about adjusting your training during pregnancy. Pregnancy is a season of different and our training needs to reflect that. It’s not forever, it’s just for now. In this episode, we discuss: Checking in

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134: A Candid Conversation on Pelvic Health and Pessaries with Carrie Pagliano

134 - A Candid Conversation on Pelvic Health and Pessaries with Carrie Pagliano - The Practice Brave Podcast with Brianna Battles

Listen on: Apple PodcastsSpotifyGoogle Podcasts   Today I talk candidly with Dr. Carrie Pagliano about all things pelvic health and women’s health and fitness. The field of pelvic health and pregnancy and postpartum fitness is evolving. Now is a better time than ever for PTs and Coaches to collaborate and help connect the dots for

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131: Jenn Fiddler’s Inspiring Comeback Story: Competing in BJJ Worlds 1 Year Later After Experiencing a Vertebral Artery Dissection

131 - Jenn Fiddler’s Inspiring Comeback Story - Competing in BJJ Worlds 1 Year Later After Experiencing a Vertebral Artery Dissection - Practice Brave with Brianna Battles

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Jenn Fiddler’s story is inspiring AF. After experiencing a vertebral artery dissection during a BJJ training session, resulting in multiple strokes and a posterior fossa decompressive craniectomy (surgery removing a part of her skull), Jenn has started over again from post-surgery recovery all the way to preparing to compete at

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