UPCOMING SEMINARS & WORKSHOPS
The goal of this seminar is to provide hands on guidance for implementing a training, mindset and recovery strategy through informed decision making and fitness considerations for pregnant and postpartum athletes. We will go over ways to reduce, manage and improve symptoms such as incontinence (peeing doing double unders??) Diastasis Recti and pelvic organ prolapse.
Want to book Brianna Battles to host a Pregnancy and Postpartum Athleticism seminar in your city?
Submit your request using the form below, and Brianna will be in touch!