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Episode 72: How to Pursue a Lifetime of Athleticism with Dr. Aaron Horshig of Squat University

Episode 72: How to Pursue a Lifetime of Athleticism with Dr. Aaron Horshig of Squat University

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher I’m extremely excited to share this episode with you because I am such a fan of Dr. Aaron Horschig of Squat University. He’s an exceptional physical therapist, coach, and author of Rebuilding Milo. In this episode, we talk about how to pursue a lifetime of athleticism, and what that process …

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Episode 71: What Coaches Should Do To Build Their Business and Name

In this episode, I have a candid conversation about what it took to build local recognition 7 years ago when starting my small coaching programs. I shared what I've been doing now since moving to Idaho and totally starting over in terms of making connections and establishing myself in this area. I provide some practical, not too awkward ways of establishing credibility, networking, and gaining exposure for the work you do.

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher In this episode, I have a candid conversation about what it took to build local recognition 7 years ago when starting my small coaching programs. I shared what I’ve been doing now since moving to Idaho and totally starting over in terms of making connections and establishing myself in this …

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Episode 70: Entrepreneurship in the Coaching Industry: Progressively Overloading Your Career

Episode 70: Entrepreneurship in the Coaching Industry: Progressively Overloading Your Career

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Brett Bartholomew is a career strength and conditioning coach, and entrepreneur. His business, Art of Coaching has taken coaching concepts and translated them into interpersonal communication and leadership efforts. We discuss entrepreneurship in the fitness industry, and what that process has actually been like through the years of evolving efforts, …

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Episode 69: UFC Fighter Miranda Granger on 7 Months Postpartum Training, Fighting and Pelvic Floor Symptoms Debrief

Episode 69: UFC Fighter Miranda Granger on 7 Months Postpartum Training, Fighting and Pelvic Floor Symptoms Debrief

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Miranda and I have been working together through her pregnancy and postpartum return to the Octagon. At seven months postpartum, we met up for a weekend to really dial-in her training, and troubleshoot some of the symptoms she was experiencing now that her fighting intensity has increased. We discuss positions …

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Episode 67: Jasmine Braxton on Being a New Coach in the Fitness Industry

Episode 67: Jasmine Braxton on Being a New Coach in the Fitness Industry

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher In this episode with Jasmine Braxton, we talk about the struggles that many new personal trainers and coaches face in the fitness industry. From right out of college and finding your way in the Kinesiology realm, to becoming newly certified, or working through imposture syndrome, we share our experiences and …

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