Products and programs listed on this page are from creators and colleagues that I trust and fully endorse!
Please note that some of the links on this page are affiliate/referral links, and I may make a small commission if you decide to purchase. This does not effect the price you pay.
An Uplifting Guide for Managing Pelvic Organ Prolapse.
POP UP is an educational course delivering over 10 hours of content on treatment, management, self-care, sex, body image, surgery, physical therapy, exercise, and more.
Balance365 is a movement of strong, powerful, supportive women who are taking charge of their physical and emotional health, and changing the course of their family’s future. The Balance365 curriculum includes a nutrition habit guide, exercise + movement guides, mindset guides and a members-only community.
Check out the link for some of my favorite lululemon products. I love how versatile, supportive and comfortable everything from lululemon's pants to bras are.
I am also a lululemon ambassador and they've been incredibly supportive of the Pregnancy & Postpartum Athleticism movement!
An online course for professionals working with people with pelvic organ prolapse.
People with POP deserve providers who are up-to-date on the latest evidence, who can critically think through all the factors involved in pelvic support, and who can provide whole-person care and consideration. POP Up Pro enables you to better serve your clients, helping you build a stronger business, too.
This course is designed to help you develop an immediate action plan to start developing greater buy-in, while understanding the psychological principles that underpin human behavior. This is the first course specifically for coaches that goes beyond sports science to give you the skills to build buy-in. It’s founded in the behavioral and social sciences, and backed by decades of research. It brings together the science and application of building buy-in by drawing on my experience as a coach and challenging you with proven practical activities.
This custom package has been created by Emily D. Baker, badass lawyer for online business, JUST for fitness coaches! It includes a client agreement, website disclaimer and the Get Legit foundations course (plus video walkthroughs on how to use the contracts).