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Kate Johnson joins me today as we talk about her story as an OG Pregnancy & Postpartum Athleticism Coach. She shares how she progressively overloaded her business and offers and ultimately end up as a pre/postnatal coach for Street Parking.
From finishing the cert while waiting in the daycare pickup line, to offering seminars and virtual consults, Kate found what works for her life and her circumstances in using the P&PA cert in her business. Listen to hear how to play the long game and what opportunities can and will arise with the P&PA cert.
Join us for a FREE workshop on April 18; Strategies for Coaching Pregnant + Postpartum Athletes (Going Beyond Exercise Modifications and Generic Guidelines) ---> briannabattles.com/workshop
MORE ABOUT THE SHOW:
The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.
You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.
Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing.
Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too!
Tune in every other week and share the show with your athlete friends!
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