FOR ATHLETES FITNESS PROGRAMSThe Pregnant Athlete Training ProgramThe Pregnant Athlete At Home Training Program8 Week Postpartum Training ProgramThe Practice Brave Fitness ProgramCOACHING CERTIFICATIONRESOURCESFOR ATHLETESFOR COACHESFIND A COACHBLOGPODCASTABOUTABOUT BRIANNAABOUT P&PATESTIMONIALSCONTACT FREE RESOURCES FOR ATHLETES How To Adjust Exercise During Pregnancy diastasis recti & Athleticism timeline for the pregnant and postpartum athlete the no pee cheat sheet 5 common mistakes athletes and their coaches make 6 Exercises for the first 6 weeks postpartum Practice Brave Free Week of Programming free workshop: How to exercise safely + effectively through pregnancy and Postpartum See Resources For COACHES
