fitness

159: P&PA Coach Ryan K. Reynolds on Being a Fire Fighter, Rugby Player, and Advocate for Women

159 - P&PA Coach Ryan K. Reynolds on Being a Fire Fighter, Rugby Player, and Advocate for Women - Practice Brave Brianna Battles

Listen on: Apple PodcastsSpotify Today I have P&PA Coach Ryan K. Reynolds with me as we chat about her journey as a pro Rubgy player, firefighter, and advocate for women in sports and first responder careers. As a pioneer in the Rugby world, Ryan saw first-hand the growth of women in the sport, having had

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158: Sports Injuries and Combat Sports with Orthopedic Surgeon Dr. Luke Pomerantz

158 - Sports Injuries and Combat Sports with Orthopedic Surgeon Dr. Luke Pomerantz - Practice Brave Brianna Battles

Listen on: Apple PodcastsSpotify Today, I have a special guest Dr. Luke Pomerantz who is an Orthopedic Surgeon out of San Diego, California, and a black belt in Jiu Jitsu. He shares with us the most common sports injuries he sees among combat athletes, his experiences as a surgeon, and best practices for healing and

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157: A Raw and Unfiltered Conversation with MMA Athlete Molly Lindsay

157 - A Raw and Unfiltered Conversation with MMA Athlete Molly Lindsay - Practice Brave with Brianna Battles

Listen on: Apple PodcastsSpotify Today, MMA Athlete and mother, Molly Lindsay, joins me and she is out to be a game-changer in the world of martial arts. She’s passionate about advocating for women and mothers within the sport with a desire to create more support and awareness surrounding mental health struggles, sexism, and returning to

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156: How to Make an Income and a Difference with the P&PA Certification ft. Four Successful P&PA Coaches

156: How to Make an Income and a Difference with the P&PA Certification ft. Four Successful P&PA Coaches

Listen on: Apple PodcastsSpotify Today I chat with four of our very successful P&PA Coaches on how they have found unique ways to make an income with their Pregnancy & Postpartum Athleticism Certification. The impact, opportunities, and options are endless with the P&PA Cert. Listen to the stories of these coaches and see what ideas

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155: Behind the Scenes of What Training and Pregnancy Has Actually Been Like with Annie Thorisdottir

155 - Behind the Scenes of What Training and Pregnancy Has Actually Been Like with Annie Thorisdottir Practice Brave with Brianna Battles

Listen on: Apple PodcastsSpotifyGoogle Podcasts Annie Thorisdottir is BACK on the Practice Brave Podcast! The last time we were here, we talked about her postpartum experience with her first baby. Now, she gives us behind-the-scenes information on how her second pregnancy is, how her previous birth has impacted her, how her training is going, and

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