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178: What Your Mom Didn’t Tell You: Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT

Podcast /
178 - What Your Mom Didn't Tell You - Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT - Brianna Battles Practice Brave

Listen on: Apple PodcastsSpotify I’m thrilled to kick off a brand-new series on pelvic health with one of my favorite pelvic health physical therapists, Mindy English. Together, we’re diving into the critical intersection of pelvic health and female athletes, breaking down what your mom (and probably your coach) never told you about your pelvic floor. […]

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177: From Trauma to Triumph: Sarah Beth’s Journey of Healing, Motherhood, and Yoga Empowerment

Podcast /
177 - From Trauma to Triumph - Sarah Beth’s Journey of Healing, Motherhood, and Yoga Empowerment Brianna Battles Practice Brave

Listen on: Apple PodcastsSpotify In this heartfelt episode, I sit down with Sarah Beth of Sarah Beth Yoga to talk about her incredible journey. Sarah shares how she transformed her life from overcoming personal struggles to building a thriving online yoga business serving nearly 2 million yogis globally. She opens up about her path, which

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