surgery

Abdominoplasty update

I am 10 weeks post abdominoplasty and recovery has been challenging, just not in the ways I originally anticipated. Going into surgery, I was concerned about things such as implications to my pelvic health function (no history of symptoms, but was concerned about the potential of them due to pressure changes), and long term athleticism. …

Abdominoplasty update Read More »

Abdominoplasty Recovery

As I write this, I am five days post mini abdominoplasty and breast re-shaping (tissue was removed and an implant was added so size stays the same, but shape and management of the breast tissue is improved). Going into surgery was really intimidating. I struggled with the choice of this surgery, because of the recovery …

Abdominoplasty Recovery Read More »

Part 1: diastasis recti, abdominoplasty & considerations for the female athlete

I have (mostly, uncomfortably, incredibly anxiously) decided to get an abdominoplasty early next year. I can’t believe I am writing this, nevertheless committing to even considering it. It feels heavy, embarrassing, complicated and overwhelming to share, but it’s important for me, and maybe for you. Before you read the last chapters of a long, long …

Part 1: diastasis recti, abdominoplasty & considerations for the female athlete Read More »