Podcast

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Jessica is a board-certified lactation consultant and Registered Nurse. In this episode, we go over all of the questions, concerns, and experiences that many nursing people have! We discuss practical approaches to infant feeding and how exercise can influence so much more than just supply. Check her out on Instagram. […]

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher In this episode, I share the origin story or the career path that led to creating Pregnancy and Postpartum Athleticism and becoming an entrepreneur in the fitness industry. It’s both a personal and professional look behind the scenes of what the last 12 years (ish) have looked like…from personal training

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Stacy Sims is a renowned researcher and expert on female exercise physiology. In this episode, we discuss ways to optimize training and nutrition to work with our body, especially as they change, not against it. *** Find more from Bri at briannabattles.com and instagram.com/brianna.battles The twice yearly sale on my

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher It’s already been a year since I removed my breast implants. I only had them for a little over a year and a half, but they were not right for my body from the beginning. I shared the initial why and what experiences I had in episodes 32 and 33

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Pregnancy and Postpartum Athleticism Coaches and Registered Dietitians Kendra and TIffany of Fueling Life Nutrition answer all your pregnancy and postpartum nutrition questions. From navigating nausea, to weight loss, to protein intake and beyond…we cover all of the questions many pregnant and postpartum people have in relation to their nutrition

Listen on: Apple PodcastsSpotifyGoogle PodcastsStitcher Dr. Hochman is a Pediatrician in the greater Los Angeles area. She is on a mission to help parents worry less. In this episode, we talked about everything that parents worry about at some point (infant weight gain, milestones, sleep, Covid, etc) in their parenting process, and Dr. Hochman helped