PREGNANCY AND POSTPARTUM ATHLETICISM™
LEARN HOW TO COACH PREGNANT AND POSTPARTUM ATHLETES IN AN ONLINE, SELF PACED COURSE FOR COACHES, TRAINERS AND PRACTITIONERS
FITNESS PROGRAMS
8 WEEK POSTPARTUM ATHLETE
TRAINING PROGRAM™
A HELPFUL GUIDE AND RESOURCE DURING AN OVERWHELMING, UNFAMILIAR CHAPTER IN ATHLETICISM.
THE PREGNANT ATHLETE
TRAINING PROGRAM™
TRAINING SUPPORT FROM THE MOMENT
YOU DISCOVER YOU ARE PREGNANT,
THROUGH UNTIL DELIVERY.
THE PREGNANT ATHLETE
AT HOME TRAINING PROGRAM
AN AT-HOME VERSION OF OUR ORIGINAL PREGNANT ATHLETE PROGRAM. FEEL STRONG AND MOVE SAFELY WITH MINIMAL EQUIPMENT, FROM HOME.
THE PRACTICE BRAVE FITNESS PROGRAM
AN ONLINE FITNESS PROGRAM AND COMMUNITY FOR WOMEN WHO WANT TO PURSUE A LIFETIME OF ATHLETICISM IN A REALISTIC, SUSTAINABLE, AND PRACTICAL MANNER.
Coaching Certification
PREGNANCY & POSTPARTUM ATHLETICISM™
(AKA "THE COACH COURSE")
AN ONLINE SELF-PACED COURSE FOR COACHES, TRAINERS, & FITNESS INDUSTRY EXPERTS
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood.
You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism.
Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond.
Professional Network
Looking to find a Pregnancy & Postpartum Athleticism Coach in your area?
Check out our professional network map!
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